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by 10989 · Commented on July 24, 2015
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Is it true that eating skin (fish, chicken) will improve your own skin? (not looking for knee-jerk responses please).

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ivymcivy 0 · Created on April 16, 2014

I have fantastic skin. The kind of skin that people comment regularly on. I have also always LOVED eating skin - especially pork and salmon - but now duck is becoming my favorite. I don't have evidence beyond my own skin, but I know that I'm... (more)

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I would like to go see him for hormone and possible autoimmune reasons but his reviews online are less then stellar. Then again Ive had some good luck following some of his articles. Is this a case of good researcher but bad practitioner (as... (more)

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Melanie_2 0 · Created on May 20, 2012

I tend to be more of a lurker than a poster, but I think it's important to share that I didn't have a good experience with Chris Kresser, either. The other reviews here touch on all the same problems I had: he is very expensive, 'prescribes'... (more)

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by 915 · Answered on July 23, 2015
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I'm a newly qualified Personal Trainer & i live in the U.K. I'm eager to gather as much knowledge as I can to pass on to my clients. I have just stumbled upon a Diet & Nutrition Training Course. It's ??300 but i can get it on a deal for... (more)

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SuzieQ 0 · Created on August 14, 2013

Hi Chris I am a registered BANT Nutritionist here in the UK so happy to help. It really depends what you want to do with your training. I can guarantee that it won't be paleo based at all. Even the top courses aren't paleo based. If you want... (more)

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HI there! I am extremely interested in pursuing a program to become a nutritional therapy practitioner or something of the sort. I was wondering if there was anyone out there who could tell me the difference between these programs out there?... (more)

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DrDiNezza 0 · Created on July 23, 2015

For what it's worth, I really liked the NTA NTP course when I took it. It's a good blend of what I would consider ancestral (WAP focused) nutrition and some functional medicine tid bits. I am a DC who does functional medicine, and I was overall... (more)

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Ever heard of Sulfur Oxidation problems? My well-known Osteopath has not and doesn't appear inclined to do any research on her own. (Her treatments have not helped me so far, 4 months in).So now, Dr. Google has diagnosed me and I am thinking of... (more)

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The_Quilt 0 · Created on July 14, 2011

Sulfur intolerance is a misnomer. Most with this issue have a problem with foods with a high level of free thiol groups. It also tends to walk hand and hand with Hg toxicity and Selenium deficiency and severe thyroid dysfunction. The thiol... (more)

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by 10 · Commented on July 23, 2015
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Hello all. I have been on a Paleo/GAPS hybrid diet since December 2012. I felt pretty good at first, but a problem I developed recently is reacting to EVERY SINGLE FOOD that I eat. It's like I am allergic to everything. After eating a heavy food... (more)

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Elisaar 0 · Created on June 05, 2013

Have you looked into histamine intolerance? I'm dealing with the exact same issue and it can really ruin your life. If I don't eat, I'm fine, just hungry. But if I eat anything protein within half an hour I feel brain dead and have heavy limbs.... (more)

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I have a mouth full of mercury amalgam fillings (prob. 14 or so, some huge ones) that I had done about five years ago (thank you, college dining room soda fountain!) I developed thyroid issues over the past two years that have proven difficult to... (more)

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balor123 0 · Created on September 07, 2013

Remember that removing fillings not only costs money, time, and discomfort but redoing them also means losing more natural tooth and exposing yourself to more chemicals, from the new fillings and the drugs used to add them. I would say stick with... (more)

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by 0 · Answered on July 23, 2015
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Hey everyone. I've been paleo for well over a year now but I have an annoying persistent problem. My stool is very sticky and usually quite soft/mushy and takes a long time to wipe clean which is very embarrassing. I already take Betaine hcl,... (more)

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shannysbull12 0 · Created on July 23, 2015

I have IBS and certainly can relate! There are a number of things you can do. #1.) Take miralax along with probiotics (Schiff makes one especially for this problem, it's called "Digestive Advantage, Intensive Bowel Support". #2.) You can take... (more)

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I have seen quite a lot about useage of Palm Oil and I still cant believe that people are still buying it. A lot are saying that you should buy African Palm oil but the more African you buy the more Indonesia will compete. There is an estimated... (more)

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shannysbull12 0 · Created on July 23, 2015

I am sickened by the inhumane treatment of the Rainforest and her people. Now that I know what is happening... I will try to contact someone to do something!!! Sound silly? It starts with just one person that cares... It's real easy to reach the... (more)

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I see so many people today wearing glasses, it's not even funny. There's no way that our natural state is for a great proportion of people to see fuzzy, it's just not good for hunting and survival to me. I realize that a lot of this is probably... (more)

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Girl_Gone_Primal 0 · Created on July 11, 2010

I have a blog post in the pipeline about my own experience, but I'm still waiting on some figures so for now I'll give you an outline. I'd be very surprised if diet could influence genetic eye defects and other issues that are linked to actual... (more)

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by 748 · Answered on July 22, 2015
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This is kind of embarrassing, but I figured that this is a website where people post their problems and other people try to help them... I eat paleo the whole day, and then late at night I get crazy carb cravings that turn me into a human cookie... (more)

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Lauren_9 0 · Created on June 19, 2011

OK GIRL: You have GOT to get it together. As long as you continue binging at night, you will make ZERO progress. Now, for the good news: there is a way out of this! I used to have this exact problem. I would be 100% paleo during the day and then... (more)

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Most of the people I've found doing them are Vegans and so I was curious if any Paleos had done a long water fast ex. 7days on spring/distilled water only. I'm trying to heal some skin issues and feel like my body needs spring cleaning. (I'm... (more)

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Maria_8 0 · Created on June 03, 2012

Maybe I'm the only one, but I had no problems water fasting (although I was eating SAD at the time). I fasted for 2 weeks; I was hungry at first but that quickly faded and I felt fine. I would go to lunch and sit around smelling everyone's food... (more)

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by 0 · Asked on July 22, 2015
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I'm fairly certain I have low bile production, as stool testing has indicated an incredible amount of undigested fat, and ox bile supplementation has helped me. But I'd really like to be able to verify and quantify this- does anyone know how you... (more)

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Is there any physiological reason why caffeine doesn't seem to work for me? I am not a regular coffee drinker (probably indulged around 8 times in the past year). I do indulge in 3 squares of 85-90% dark chocolate about 2x weekly. Lately I've been... (more)

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Hepoberman 0 · Created on January 14, 2013

Genetics is one reason. Caffeine is primarily metabolized by the liver enzyme cytochrome P450 1A2 (CYP1A2). The form of the SNP rs762551 a person has determines how fast CYP1A2 metabolizes caffeine http://snpedia.com (more)

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by 20 · Answered on July 21, 2015
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So, I've always had androgen issues, and I don't need to see a doctor to know that I have very, very low T levels for a 23 year-old dude. Going paleo almost two years ago hasn't really helped this. Forever, I've had stubborn belly fat, difficulty... (more)

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Bread_Eating_Beelzebub 0 · Created on May 24, 2012

Paleo is obviously not working for you. You've been doing it for two years. Why not try something else? Or being less strict about it. In my experience more strictness = less sex drive. Everyone thinks Kasra is cray, but what would really happen... (more)

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by 10 · Asked on July 21, 2015
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I've been paleo for a little under a year, in the past few months, I realize that my libido is extremely high.Does this have something to do with the diet?

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Richard_N 0 · Created on May 04, 2011

Since testosterone is derived from cholesterol eating more cholesterol will raise testosterone levels. Mine went from 220ng/dl to over 800ng/dl after adding a daily intake of home rendered lard and beef tallow to my diet.

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by 0 · Answered on July 21, 2015
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So, let's see if you can find the reason why paleo isn't working for me! My body is like a rock, won't change easily. I exercise 4-5 times a week, doing resistance training, long walks and sprinting. I'm 170cm and 57kg, so 5.5 tall and 125 lbs.... (more)

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mn72285 0 · Created on July 21, 2015

The meal plan looks pretty good to me. It doesn't say when you are working out, but I would make sure to time those sweet potatoes for directly after your exercise sessions.  If this is already the case maybe try cutting that late night snack.... (more)

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by 0 · Answered on August 19, 2014
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Wanting to find out more about the diet i stumbled upon this site. I would like to know where's the best place online to get info about the diet. I've only just heard of Paleo and am wanting to shed a few pounds and get rid of belly fat I've been... (more)

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Betsy_5 0 · Created on November 14, 2012

check out MarksDailyApple.com another good one is WheatBellyBlog.com Good Luck :-)

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by 5 · Commented on July 21, 2015
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What websites are out there for having paleo foods delivered to your door?

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gilliebean 0 · Created on October 07, 2010

Eat Wild. This website has a huge list of places to buy meat in any state, Canada, and other countries!! (more)

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by 788 · Answered on September 12, 2014
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I realize that I am almost asking the world but I wanted to put the question out there. Do you know of any cheap and healthy food you can order out? Healthy = Paleo/Primal approved (Conventional meat and veggies is fine) that would NOT count as a... (more)

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tdgor 0 · Created on April 25, 2012

My rule of thumb in general that with "cheap," "fast," and "good," you can usually pick any two out of three, but asking for all three is expecting too much. If I want "fast" food I'll run to the grocery store and pick up, say, sashimi. Although... (more)

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