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by 5 · Commented about 2 hours ago
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I've been Paleo for about 6 years now, but I came down with Multiple Sclerosis in October of 2014. The diet was one they recommended, so I was happy about already being on it.  My question is, the new med I'm on uspsets my stomach for about 3 hrs... (more)

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Asternitix 0 · Created about 2 hours ago

There is an Indian bread that has the property of neutralizing tastes. If your medicine causes an upset stomach then the medicine's taste is strong enough to trigger conflicting taste buds, causing the upset stomach. Cancel the taste and the... (more)

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by 1098 · Answered about 6 hours ago
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This is something I have dealt with most my life. And I'm not talking like an annoying ache. I mean full on, screaming, ripping-your-guts kind of pain. I don't eat them so no need to tell me that part, heheh. But I've always wondered why these... (more)

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jakeA 0 · Created on July 14, 2011

I also found myself getting very ill from Avocados and I know that you can be allergic to them. I did a little research and found a perfect answer for you! http://foodallergens.ifr.ac.uk/food.lasso?selected_food=4 Avocado allergy can take... (more)

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by 298 · Commented about 9 hours ago
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As far as I know, brain is 60% fat. What kind of fat is this? MUFA or saturated, probably? Please provide links to sources of information.

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Wcc_Kamal_Stabby_fan 0 · Created on January 05, 2013

Brain fats http://www.fi.edu/learn/brain/fats.html

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by 224 · Asked on July 02, 2015
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I've searched through every manufacturer of r-ALA and there is only one pure form of r-ALA in capsules, and it is from Dr.Danielle brand (link below). I need to take very small doses of r-ALA, 30-50mg, and when I weighed out the contents of a... (more)

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by 0 · Asked on July 02, 2015
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Where can I get tested to see whether my gut flora is healthy/normal?

543079eedb74841cf0c453c2bb77a6ee
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by 0 · Answered on July 02, 2015
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Saw some folks on your site warning people about certain non-gluten grains like "buckwheat"...as a food science and licensed health practitioner let me inform you please that Buckwheat is NOT a grain at all but comes from a fruit similar to... (more)

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Strength_and_Movement_Training_GP 0 · Created on July 02, 2015

Consuming buckwheat occassionaly is fine, it is not a grain but is a seed as is classified in the paleo-diets as a pseudo-grain. It is a great source of nutrients, but it also has some anti-nutrients. But it is definetely a better option than grains. (more)

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I've seen a lot of talk about hydrolyzed collagen being easier to absorb or something, or that our body cannot use gelatin. Anyone have references to back this up? I way prefer the idea of homemade broth (not to mention it's helluva cheaper), but... (more)

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Anyone know what Dave from Paleohacks is up to?I've just opened his recent email and he's pushing a crappy, spammy, free-set-of-steak-knives-and-secret-to-six-pack-abs program (called the Core Activation Sequence). For something that's supposed to... (more)

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I'm having trouble getting enough calories every day anyway, and it feels at times like I am near constantly eating and cooking. This really negatively affects my quality of life. I feel tied to my house, because I have a difficult time packing... (more)

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Basmah 0 · Created on July 01, 2015

I apologize if you already do this, but I would strongly suggest spending maybe 1- 2 days a week (Sunday and Wednesday for instance) preparing and cooking meals for the entire week. It will make a huge difference if all you need to do is just take... (more)

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Just wondering if this was routinely offered somewhere or just through cutting edge studies 

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by 20 · Commented on July 01, 2015
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Some studies are now saying that the Neu5Gc in red meat may cause cancer, whats your take on this? If this is so then how come traditional societies didnt seem to get cancer from eating meat?

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raydawg 0 · Created on January 05, 2015

"Long-term exposure to this sugar in mice caused a five-fold increase in their chances of developing cancer."   Are mice carnivores?  Are mice humans?  What was the original chance of said mice to develop cancer? 1 in 10? 1 in... (more)

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I'm a nursing mother.  I deal with severe autoimmunity and have been on the autoimmune paleo diet for about a year.   I seem to negatively respond to dairy, perhaps even organic sources of dairy.  My child seems to be sensitive to cow's milk... (more)

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raydawg 0 · Created on June 28, 2015

You could get natto, or you could buy actual Vitamin K2 pills.   Edit: to expand on this:   Sadly, natto is made from soy, and would likely be estrogenic.  I don't know for sure whether the bacteria that ferment it would break down the... (more)

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Hi there, Long time lurker, first time poster. I???m a recovering hypoglycemic ??? I haven???t had the extended GTT or anything like that, but both my parents were diagnosed with this in the late 80s and I know I have it based on my experiences.... (more)

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mindi 0 · Created on August 03, 2011

Welcome! I've been diagnosed with hypoglycemia and tried my doc's dietary advice for awhile. I gained weight and was a slave to food. The blood sugar crashes on the "eat 6 times a day" program were awful. Since I discovered Paleo, I'm amazed at... (more)

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by 260 · Commented on June 30, 2015
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Lately I have been suffering from horrible, almost constant heartburn - that occurs both with an empty and full stomach. I have started Betaine-HCL and NOW Superfoods, and definitely experience relief, especially when taking the former. However,... (more)

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Jay_9 0 · Created on September 15, 2011

There are three things that cause reflux in my opinion. Weak connective tissue that leads to a hiatal hernia. Pure speculation, but I would eat more copper, zinc, gelatin, magnesium, fat soluble vitamins (especially vitamin K). Upwards... (more)

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Hello, My sister just got pregnant by accident. She is young and not ready to have a child. We are thinking about abortion. But we are having a hard time to find the possible side effects. Do you know were we could find reliable informations on... (more)

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What foods are an extremely high source of vitamin c that do not come from citrus or nightshades?  I suffer from autoimmune diseases and probably adrenal fatigue.  I'm not getting enough vitamin c in my diet currently.  I have some gut issues that... (more)

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glib 0 · Created on June 29, 2015

 If you want to get into less common foods in the West (which are very common elsewhere), sea buckthorn, certain rose hips and camu camu are best, with concentrations far exceeding any common food. of the commonly available foods, kiwis are the... (more)

C9e53d0abeb8616420bf9ab98958c338
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by 0 · Answered on June 29, 2015
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what happens if I eat an english muffin two or three times a week? Does that ruin the diet? Also, what limit to the three real meals a week?  Like a hamburger?  Bad?

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raydawg 0 · Created on June 29, 2015

Yes, it does ruin the diet.  Some people insist that cheat meals are ok and advise this to others.  They aren't ok.  Wheat and other gluten containing grains cause a lot of damage, even in people who don't obviously react to them.  It does take a... (more)

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The recipe uses the ramen noodles uncooked, crumbled up for crunch. What can I substitute? Looking for something very similar, it already has seeds. Could I do something with rice noodles? Besides frying

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ks22 0 · Created on June 28, 2015

Yes I'm substituting everything to be paleo but I would like a substitute for ramen noodles.

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Hi all, I started eating 100% paleo about 10 days ago, and have seen no weight loss. I work out 5 days a week (cardio and yoga, starting strength training now). I'm 20 years old, 5' 6", and weigh 146. My normal weight is about 130, but I recently... (more)

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raydawg 0 · Created on June 28, 2015

Paleo is not magic, it takes time.  10 days is far too little to see any results.  Many diets may claim you'll see results that quickly, but the only thing you'd lose is water weight when you cut out carbs and some salt.  That doesn't reflect on... (more)

168c9408909aeeff076b44fdffacfc98
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I was wondering if anyone else had an issue like this. I actually felt fine before I went paleo but did it for health reasons. Now it seems everything I eat makes me bloated. I have no other issues at all, so I don't think it is FODMAP related. I... (more)

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