0e9ee0858c59dfae36ab259481e7cbdd
0
Votes
0
Answers
2
Views
75

Hi! I've bought some chicken hearts and I'm not sure how to correctly cook them.I'd appreciate if you could guide me in simply cooking those chicken hearts without adding anything to them.I do not want a recipe, just to know: 1. How long or how do... (more)

478c52b62c0f47d8b8b4754c0f635086
shillim 0 · Created about 12 hours ago

When we weren't being vegitarians, we ate a healthy portion of organ means including chicken hearts and gizzards and I love to stir fry them in high heat with whole garlic and thickly sliced onion, then toss them with a little sesame oil (not sure... (more)

4151812e4a6b227b95582877a439b9e4
0
Votes
0
Answers
4
Views
344

HI - I have started the Paleo Diet as a way to help manage some AI and leaky gut/stomach issues (bloating etc). however they have created some new issues. I was previously vegetarian (who never liked or ate legumes), and introduced fish and... (more)

478c52b62c0f47d8b8b4754c0f635086
shillim 0 · Created about 12 hours ago

I spent a large portion of my youth eating mostly vegitarian.  Sudden introductions to meat tended to have a shocking and painful effects on my body.  Have you thought of slowing down your transition even more than you are doing now?  Slowly... (more)

Medium avatar
0
by 20 · Asked about 11 hours ago
Votes
0
Answers
0
Views
16

Hello out there! I seemed to have dodged the bullet with having my gallbladder removed after 7 days in the hospital 2 years ago and being told by the surgeon I will be back in six months if I don't do it now. Now it's something else.  Noticed the... (more)

9854a7fc8002da2d005e76392ba067e2
0
Votes
0
Answers
2
Views
226

Hey all, I've decided to lose some extra pounds, so I'm going to use the Paleo way, as it seems the best diet out there. But I'm new to all this and the more I look, the more I get overwhelmed with various solutions. So, I need a complete but... (more)

478c52b62c0f47d8b8b4754c0f635086
shillim 0 · Created about 11 hours ago

Grass-fed and organic aren't always affordable.  You can easily blow a good portion of your paycheck at Whole Foods.  If you are lucky enough to have a Sprouts or a similar market in your area that's a good place to start. Whenever I go into a... (more)

72339292b29adb805c8fc8f8af609c56
0
by 0 · Commented about 17 hours ago
Votes
0
Answers
1
Views
92

Hi. I have been on Paleo AIP for 8 months and just within the past couple of months I have noticed a strange onset of noisy "squirting" sounds in the left waist region after swallowing, especially saliva or water and sometimes food. I am lost as... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · Created on May 05, 2015

Yes, it's called borborygmus.  It happens to me all the time, particularly if I'm stressed and I'm usually experiencing a lot of heartburn when it's happening.  And yes, water can trigger this.  It was nearly constant when I was pregnant, even in... (more)

Medium avatar
0
by 93 · Commented on May 05, 2015
Votes
0
Answers
3
Views
184

So recently i've been trying to eat a little less meat in favor of more starch & legumes, i just feel i do better with a little meat in my diet rather than a lot but still want to get adequate protein I apologize for the TMI but i notice that... (more)

56c28e3654d4dd8a8abdb2c1f525202e
glib 0 · Created on May 04, 2015

These anti-nutrients all go if the beans are sprouted (they need a little tail twice as long as the seed, it takes four days), washed, and cooked. Guyenet has shown that there is a lot of evidence for paleo intake of legumes. Further, fresh... (more)

3d32417c82811adb90f0790f820c571a
1
by 63 · Answered on May 04, 2015
Votes
1
Answers
9
Views
15K

Hi, I am considering Green Pasture's FCLO after reading so many great things about it. (Still skeptical though after reading Jaminet's views) Just curious if anyone in US orders it from any other website than Green pasture or amazon. Do you have... (more)

A30a7f29956d560fa77c62aadf7e905a
evelyn_1 0 · Created on July 21, 2013

you always get a discount and there is almost always a useful coupon if you buy this stuff from perfectsupplements.com . I also suggest the oils over the capsules. if you put them in the fridge the fishiness disappears. the cinnamon tingle... (more)

7f76be249eee57f855d34f12027b9262
0

Both carrots and radishes have arabinogalactans in them. Does boiling the vegetables nullfiy their prebiotic effect?

664452c1feb1a16e6620e7425290e8f1
0

I just found out I have leaky gut. I have been on the Paleo diet since November and I am still learning. The leaky gut diet is very similar, but with even more restrictions. They do allow Black Rice since it has vitamins and lots of fiber. Since I... (more)

96440612cf0fcf366bf5ad8f776fca84
raydawg 0 · Created on May 03, 2015

You can get vitamims and fiber from elsewhere, you don't need to eat whole grains that could damage your gut lining to do so.  You could eat white rice if you needed the starches, but there are much better sources, such as yams, beets, etc. which... (more)

59e818af2184847f09c8a63a45adcdbb
0
Votes
0
Answers
0
Views
80

Has anyone had a RBC zinc or magnesium test? Did you find it useful? Did your score increase after supplementing? I know Poliquin really recommends it as a great diagnostic. Thanks!!  

Medium avatar
0
Votes
0
Answers
3
Views
97

I figure you could get a more potent probiotic supplement/drink and you would essentially have an indefinite supply which could give your wallet a break. It's also interesting because of the potential for creating customized probiotic beverages/foods (more)

best answer

Medium avatar
thhq 0 · Created on May 01, 2015

Only lactobacillus, or what I believe to be lactobacillus, in my homemade yogurt. http://umm.edu/health/medical/altmed/supplement/lactobacillus-acidophilus If someone doesn't eat the last of it, the yogurt I make is indeed an unending source of... (more)

Medium avatar
0
Votes
0
Answers
0
Views
59

I've already experimented and noticed when I do consume dairy I get sharp random prostate pains the same day and when I eliminate dairy I no longer get random pains. Is it the growth factors in dairy? If so which ones would you suspect? IGF-1? (more)

6f1b9df910bbb480a73da1e779b17b78
1
by 35 · Answered on April 30, 2015
Votes
1
Answers
6
Views
709

I do not have grass fed beef readily available at my local grocery store. Here is my thought, buy the extra lean ground beef, because what I have read the corn is stored in the animal fat. What I would like to do is supplement the ground meat... (more)

A076328a9d567f66caa4b4f866fc9e25
Meatcutterbytrade 0 · Created on April 29, 2015

Rodabaugh bros. Grass fed canned beef. rbgrassfedbeef. com It is USDA certified grass fed, free range, antibiotic and hormone free. Two ingredients beef chuck roast and sea salt. 5 year shelf life and fully cooked. Great for a quick healthy meal... (more)

6371f0ae0c075ded1b8cd30aafd4bf16
2
Votes
2
Answers
10
Views
8.2K

I just had an Ultrasound done on my gall bladder. Last week I was rushed to ER with severe abdominal pain. At the time it was determined that I had a slightly elevated Lipase enzyme level. The ER doc suspected a gall stone. During the... (more)

8d454fc50d6d58643d6f8b0d1e7ea8ea
Jessica_G 0 · Created on June 28, 2012

I was diagnosed w/ gallstones via ultrasound last year after a series of weird reactions to (mostly) restaurant food. I worked w/ a naturopath to dissolve the stones (dissolving confirmed via ultrasound again) and have linked all my reactions to... (more)

56ff4416bce9a55f206c99630fe62fd9
0
by 90 · Answered on April 30, 2015
Votes
0
Answers
3
Views
1.1K

Has anyone bought from Texas Grass Fed Beef link text and if so what are your thoughts? I normally order from US Wellness but they are always out of soup bones, and I live in a small town where none is available. (more)

best answer

33266cca338ab54cee9a2aa160f5bdb6
NooMoahk 0 · Created on April 04, 2013

Texas Grass Fed Beef(Really it's Slanker's) is excellent. I have never ordered online but I live locally and switched from Wellness to Slanker's. I mainly get soup bones, ground bison, ground beef, and beef ribeye from them. In my opinion the... (more)

A972cbc44263960f1200c342a2e513c2
0
by 0 · Asked on April 30, 2015
Votes
0
Answers
0
Views
114

Hello, I started the paleo diet about 9 months ago and it has been a couple years that I have no libido. I do not remember the last time I felt like having sex :/ .. I went to see my doctor and she said after doing some test that she did not know... (more)

Bd496c213379272a040e2bdd8f8f66bc
3
by 23 · Answered on April 29, 2015
Votes
3
Answers
12
Views
6.2K

What say you? Convenient single serving meat bomb, or canned pestilence? PS. There is no actual corn in "corned" beef. (more)

C4134ed417dbc0a6b79ab2cee32632d3
Fiona 0 · Created on February 16, 2012

I think we need to clarify that most British beef is a LOT different to American beef firstly... Cheap corned beef is usually from South America which (iirc)are grassfed. However, Brazilian beef has an ethical implication (rainforest etc.). So,... (more)

426b7f4b7c8cf3c9f0ba3ff9ad941772
6
by 33 · Answered on April 29, 2015
Votes
6
Answers
30
Views
37.2K

What is the best place to buy grass fed beef online? Is there any place that has the best prices?

24fcc21452ebe39c032be6801d6bbadd
Jules_1 0 · Created on January 15, 2011

I'm loving vermontgrassfedbeef.com; they have 100% grassfed beef, and they also sell pork, goat, chicken, and some lamb. Best prices I've seen!

3db5f547143772e5c10533e0d6fe0c96
0
Votes
0
Answers
2
Views
171

I have been confused on what I need to eat and what I don't need to eat. I normally eat whatever my stayin helper always cook, she is not a proffesional chefs and not sure how to cook healthy dishes. I didn't mind it since food is food but when I... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · Created on April 29, 2015

Robb Wolff posed thiis very simple infographic: http://robbwolf.com/wp-content/uploads/2015/04/From-Caveman-to-Modern-Homosapien-Infographic.jpg I especially like the "OK to Eat" and "Avoid" part--that sums it up nicely. Meat, fish, eggs,... (more)

61c3d2c07376ee667da321cc20a1e94b
0
by 466 · Answered on April 29, 2015
Votes
0
Answers
1
Views
122

I'm phasing out plastics as much as I can at home, but I'm trying to find the line between cautious and paranoid. Please help me figure out when I should be concnered and should not be. I started by eliminating heated plastics. I eliminated my... (more)

3491e51730101b18724dc57c86601173
Janknitz 0 · Created on April 29, 2015

Well, first of all, there are going to be people who are going to come along and tell you your worries about BPA are bunk.  Personally, I don't know if it's bunk or not.  What I DO know is that they are finding BPA in breast milk, in blood and... (more)

Get Free Paleo Recipes