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by 0 · Answered on May 10, 2014
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My name is yomna, I am 21 years old, I have been diagnosed with muscular dystrophy (Limb girdle MD) 2 years ago. I have taken cortisone for 5 month, and I stopped, I have been gaining weight since then, I don't know if its low metabolism due to... (more)

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Janknitz 0 · Created on May 10, 2014

You might find Dr. Terry Wahls new book, The Wahls Protocol helpful Terry Wahls is a medical doctor who was dependent on a wheelchair because of Multiple Sclerosis. While a Paleo diet helped slow the progression of her disease, it did not... (more)

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by 10989 · Answered on May 13, 2014
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Can someone please explain the biology of sweat in humans with exercise to me? I know we sweat so that we don't overheat and die but I would like to know where the sweat comes from. Does it come from individual cells? What cellular... (more)

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Rosenhazavel 0 · Created on May 10, 2014

Sweating is homoeostatic mechanism that is used to keep core body temperature constant. Sweating is one of the responses for lowering the body temperature. Sweat is released onto the surface of the skin when body becomes too hot. The water from... (more)

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by 10989 · Asked on May 09, 2014
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Or do you have to be shorter/smaller to get adequate caloric nutrition on non-calorically-dense paleo foods?

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I'VE LITERALLY WRITTEN THIS QUESTION 3 TIMES AND IT ALWAYS ERASES. So, I'm gonna type it ONE MORE TIME. Here goes :| I'm wondering about this mythical, magical Ketosis unicorn. I'm a female collegiate cross country runner. I'm not looking... (more)

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Patfiveshot 0 · Created on May 24, 2014

Just through my own personal experience as a paleo runner, I was in ketosis and fasted for 14 hours prior to a 10 mile race and ran it with a greater gain than the past two years. I hurt my knee, which was my fault as I didn't train for the... (more)

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by 15 · Answered on May 10, 2014
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I have a wheat intolerance, and apparently I cross react with casein dairy protein in cheese. I didn't realize until today that there are cheese made from whey, thus avoiding the casein. My question is which whey cheeses can be melted and... (more)

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RonBurgundy 0 · Created on May 10, 2014

We made a very nice pizza with grated cauliflower mixed up with egg to make the base, I'm sure you could find the recipe on google. Don't know about the whey cheeses though, try it and let us know how it goes!

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I've often heard by raw food advocates, those against microwaves and those against processed foods that heat and processing will denature proteins in a harmful way. Researching myself, it seems that proteins are chains of amino acids folded in... (more)

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samanthaalys 0 · Created on May 09, 2014

Here is an interesting Soybean meal fed to pigs undergoes heat treatment to destroy trypsin inhibitors and other ant nutritional factors that impair the digestion of protein and thus reduce performance. 1. Soybean meal Autoclaving at125°C for... (more)

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by 0 · Asked on May 09, 2014
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by 227 · Answered on May 09, 2014
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Hi all, I'm dazed and confused and very, very tired, all day, every day. I've been paleo for 2 months, I would say 90%. I was lowish calories for 2 weeks ( I need to lose about 30 pounds, and haven't lost any fat in 2 months, I know from... (more)

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pone 0 · Created on May 09, 2014

issakova, you are living on 1400 calories per day? Of course you are wiped. You are in starvation state almost from calorie deprivation alone.... Why so extreme? Anything below 50 grams of starchy carbs a day is considered ultra-low carb... (more)

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It's obviously not natural but it's still fruit and, presumably, has a similar nutrient profile just with the added convenience of not watching out for seeds. Seedless fruit is easier to eat at your desk but is there more to it? For example,... (more)

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glib 0 · Created on May 09, 2014

A little knowledge of fruits will help you in the right direction. examples from fruits that are my mainstays during certain periods of the year: - apples. There are a number of varieties that are essentially wild apples. We eat 90% Northern... (more)

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Hi I wanted to know what is youguys budgets per months and per week for paleo and organic foods. I want to know details as What country and town you live, for how many people you buy, male/female and are you a student or profesionnal, Are you... (more)

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admonisher 0 · Created on May 10, 2014

bearfoot (for instance, on the coast of BC Canada, Save-on-Foods generally has the cheapest organic carrots, broccoli, kale, chard and peppers. In the summer I grow my own greens. Local butcher is all organic/pastured non-GMO... (more)

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i just want to know if it started when we started to grow *massive* crops or it was always by nature - you kill another to survive...

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thhq 0 · Created on May 08, 2014

Always by nature. We have the instinct to kill each other. Animals come way below that. Animals are real pests for eating up agriculture. Fences are a lot more effective than killing them.

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Grown-ups and generally elderly individuals basically endure with the issues of digestive framework. to know more>> http://cleansefxcanada.com/

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Triple Effects Eye Serum is an advanced anti-wrinkle formula which is created to be used by people who wants to hide their aging signs instantly. This solution maintains your healthy and younger looking skin.Triple Effects Eye Serum is an... (more)

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by 626 · Commented on May 09, 2014
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I see a few different ideologies floating around. I'm not interested in the question of whether alcohol is "paleo" right now (though I think the answer is no)... But subjectively I see an overwhelming majority of paleohackers espousing the... (more)

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Travis_Culp 0 · Created on May 08, 2014

My refrigerator is absurdly packed with beer. I enjoy buying it more than drinking it for some reason. I think collecting Ninja Turtles as a kid has something to do with that, but I digress.... Anyway, beer is actually fairly nutritious, and... (more)

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by 95 · Answered on June 16, 2014
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Can anyone tell me the best food sources of galacto-oligosaccarides?

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Rosenhazavel 0 · Created on May 09, 2014

Galacto-oligosaccharides are produced through the enzymatic conversion of lactose, a component of bovine milk. It is isolated from Natural Sources include human breast milk. Some of food sources include Jerusalem artichokes, burdock,... (more)

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by 0 · Answered on May 08, 2014
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Is Pure Life Cleanse Can help me to rid toxins and harmful waste from Body?

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raydawg 0 · Created on May 08, 2014

Absolutely not, it's a scam sold by spammers filled with gluten, soy, lead, mercury, arsenic, and cobra venom. If you buy that stuff, all your hair will fall out, and the fleas of a thousand camels will infest your pubic regions, everyone... (more)

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by 0 · Answered on May 10, 2014
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Every time I try Paleo, I always have the same problem. I eat healthy fats, but eating the fat makes my heart pound and I mean pound. Like to the point where that's all you can focus on. This problem has happened for years, which is why I can't... (more)

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pone 0 · Created on May 10, 2014

Two thumbs up to Kevin 38's reply to mvenini1 Listen carefully mevenini11: drinking too much water CAUSES low sodium. So if low carbs cause low sodium, and you think you are fixing things by drinking lots of water, in reality you... (more)

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by 704 · Answered on May 08, 2014
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An n=1 for you... I know the kindly paleo folk here are going to understand this better than I. There HAS to be a scientific reason. I've always assumed it was that 'starvation mode' thing people talk about but nowadays (I'm old), it appears... (more)

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raydawg 0 · Created on May 08, 2014

It's all about hormone balance, and one of those is cortisol. You were working out to the point of high stress, and probably didn't get enough rest to compensate, despite the great farm food. Once you took the stressor away, the weight came... (more)

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How can I prevent or reduce the amount of coconut oil that separates and freezes on the top of the coconut milk.

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raydawg 0 · Created on May 08, 2014

Very simple. Keep your coconut milk in the fridge. Heat allows the oil to separate and rise to the top. If it's the canned stuff, once you open it, keep it in the fridge and cover it. I hope it's not some abomination coconut "milk" from that... (more)

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